{"id":88937,"date":"2020-07-15T16:00:53","date_gmt":"2020-07-15T16:00:53","guid":{"rendered":"https:\/\/www.clnsmedia.com\/?p=88937"},"modified":"2021-10-16T08:42:06","modified_gmt":"2021-10-16T08:42:06","slug":"despite-compromised-season-nhl-players-strive-for-top-form-with-supplementation","status":"publish","type":"post","link":"https:\/\/www.clnsmedia.com\/?p=88937","title":{"rendered":"Despite Compromised Season, NHL Players Strive for Top Form with Supplementation"},"content":{"rendered":"<div>2020 has been a\u00a0\u00a0<a href=\"https:\/\/www.nytimes.com\/2020\/07\/06\/sports\/hockey\/nhl-playoffs.html\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.nytimes.com\/2020\/07\/06\/sports\/hockey\/nhl-playoffs.html&amp;source=gmail&amp;ust=1594932770661000&amp;usg=AFQjCNES4kHq0SsMzeyRn0y7JtjJc3L7ng\">tumultuous year thus far<\/a>\u00a0for the NHL. As training camps reopen, NHL teams will come face to face with a series of health and safety challenges. The 24 clubs that started training camp on Monday, July 13 are set to report to their respective hub cities on July 26. While a lot of uncertainty remains, players are nevertheless doing everything in their power to\u00a0\u00a0<a href=\"https:\/\/www.clnsmedia.com\/as-bruins-enter-training-camp-uncertainty-still-looms-over-torey-krugs-future\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.clnsmedia.com\/as-bruins-enter-training-camp-uncertainty-still-looms-over-torey-krugs-future\/&amp;source=gmail&amp;ust=1594932770661000&amp;usg=AFQjCNGOrbf_44VqAa68KcAddNzCdRY5sA\">remain on top of their game<\/a>, including training hard and enhancing their diets through careful supplementation.<\/div>\n<div><\/div>\n<div><strong>Increase exercise capacity while decreasing fatigue<\/strong><\/div>\n<div><\/div>\n<div>Despite being unsure of how the rest of the year will pan out, taking a range of quality supplements can help players maintain their form. Beta-alanine is a non-essential amino acid that is used by the body to synthesize another important amino acid called carsonine which aids your muscles in maintaining an even pH level. It can enhance performance by boosting exercise capacity while also reducing muscle fatigue significantly. Although beta-alanine can be found in food sources such as red meat, poultry, and fish, a supplement can be used to amplify the benefits. Beta-alanine is of particular benefit to NHL players as it can buffer the effects of a lactic acid build-up, allowing them to perform better for longer periods at a time.<\/div>\n<div><\/div>\n<div><strong>A good antioxidant will not go to waste<\/strong><\/div>\n<div><\/div>\n<div>With training camps resuming in preparation for the season\u2019s playoffs, a good antioxidant can go a long way in ensuring that players are in good health when they return to the rink. Even if normalcy does not quite return to the NHL in the near future, players will undoubtedly benefit from a quality supplement such as\u00a0\u00a0<a href=\"https:\/\/fitnessedge.net\/buy-glutathione-injections\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/fitnessedge.net\/buy-glutathione-injections\/&amp;source=gmail&amp;ust=1594932770661000&amp;usg=AFQjCNEGjTMbs7kExStpCimFn08kQHDBzg\">glutathione<\/a>\u00a0which has been proven to be exceptionally good at eradicating free radicals in the body. Apart from improving the overall health of players, glutathione injections can also boost energy by protecting the mitochondria from free radicals. Additionally, glutathione may help\u00a0\u00a0<a href=\"https:\/\/www.cdc.gov\/heartdisease\/facts.htm\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.cdc.gov\/heartdisease\/facts.htm&amp;source=gmail&amp;ust=1594932770661000&amp;usg=AFQjCNH69OQT8Sg9BrMFq-rqUzmbsbjWJA\">reduce the risk of heart attacks<\/a>\u00a0and other cardiac diseases.<\/div>\n<div><\/div>\n<div><strong>Keep physically fit and mentally sound<\/strong><\/div>\n<div><\/div>\n<div>Both the NHL and NHLPA have taken the utmost care to create an environment that is conducive to the health and safety of both players and employees. Players can, however, boost their own well-being even further by taking beneficial\u00a0\u00a0<a href=\"https:\/\/www.algaecal.com\/algaecal-ingredients\/magnesium\/magnesium-rich-foods\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.algaecal.com\/algaecal-ingredients\/magnesium\/magnesium-rich-foods\/&amp;source=gmail&amp;ust=1594932770661000&amp;usg=AFQjCNGj7-NfQu5g4mvi9emyAtHZfBxTcA\">supplements such as magnesium<\/a>, which up to 8% of the population is reportedly deficient in. Magnesium can benefit an NHL player in many ways. Not only does it aid in protein formation and energy production, but it also aids in maintaining healthy levels of calcium, insulin, adrenaline, potassium, and phosphorus.\u00a0 Magnesium is also essential for adenosine triphosphate (ATP) production which, in turn, is pivotal during periods of intense physical activity.<\/div>\n<div><\/div>\n<div>At present, no one knows what level of hockey players will be able to engage in after the untimely pause. What is apparent, however, is that the NHL will do whatever it takes to bring a sense of normalcy to the game during these uncertain times.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>2020 has been a\u00a0\u00a0tumultuous year thus far\u00a0for the NHL. As training camps reopen, NHL teams will come face to face with a series of health and safety challenges. The 24 clubs that started training camp on Monday, July 13 are set to report to their respective hub cities on July 26. While a lot of<\/p>\n","protected":false},"author":264,"featured_media":88938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-88937","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Despite Compromised Season, NHL Players Strive for Top Form with Supplementation - CLNS Media<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clnsmedia.com\/?p=88937\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Despite Compromised Season, NHL Players Strive for Top Form with Supplementation - CLNS Media\" \/>\n<meta property=\"og:description\" content=\"2020 has been a\u00a0\u00a0tumultuous year thus far\u00a0for the NHL. As training camps reopen, NHL teams will come face to face with a series of health and safety challenges. The 24 clubs that started training camp on Monday, July 13 are set to report to their respective hub cities on July 26. 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