The human body has a natural appetite suppression system. The brain sends messages to the stomach, telling it to release hormones that slow down the digestive process, which in turn makes us feel full. Appetite suppressant pills are designed to help people who have trouble controlling their appetite and overeating.
Taking an appetite suppressant pill prevents your body from releasing those hormones that make you feel full. Therefore, you will end up eating less food and losing weight as a result.
There are many different types of appetite suppressant pills on the market today – some are prescription-only, and others can be bought over the counter at your local pharmacy or grocery store.
How to Pick the Right Appetite Suppressant Pill Based On Your Weight Loss Needs
Before you pick appetite suppressant pills, you need to figure out whether you are obese or overweight. Figuring your Body Mass Index (BMI) is the most common method utilized by health professionals to define this aspect. They put into account your height in relation to your weight to come up with a definitive BMI measure. From these results, they will then know the best weight loss aid that you need so that they can suggest the best appetite suppressant pills out there on the market.
A BMI count between 25 and 30 means you have overweight issues. A BMI count that is over 30 means that you are obese. You ought to consult a health professional in order to get the right BMI measurement. These experts will then assess you and gauge what health risks you stand to face if the problem is not fully solved.
How Do Appetite Suppressants Work?
Weight-loss medications are mainly targeted at the brain. They are designed to ‘’fool’ your brain into thinking that you are full. Some will even fool the brain into thinking that the little amount of food that you take is good enough for you. This means fewer calories enter your reproductive system, ultimately leading to weight loss.
Are Appetite Suppressants Pills Effective?
Appetite suppressant pills are quite effective. To maximize their results on your body, it is recommended that you employ healthy eating habits. This means you may have to physically avoid huge portions of food. On top of that, you need to ascertain that the food is composed of the right vitamins and minerals so that, untimely, your body gains from the little amounts you eat.
On top of that, appetite suppressant pills work best with a good exercise program. You may need to consult a workout consultant so that the two of you can come up with a workout plan that meets your weight loss goals. If these combinations of working out, eating healthy, and taking your appetite suppressant pills are met, you will start seeing a positive impact in a year or less.
Whom Are Appetite Suppressants Recommended For?
As stated earlier, people who suspect that their weight is starting to be a bother should consult a health practitioner as soon as possible. A BMI greater than 27 should be the first sign that you need appetite suppressant pills. Moreover, people with underlying medical conditions that do not augur well with excessive weight are more encouraged to get a prescription. Hypertension and diabetes are some of these medical conditions that call for a dire need for appetite suppressant pills.
What are the Side Effects of Appetite Suppressants?
If you are dealing with a reputable health expert, you are less likely to experience any side effects from appetite suppressant pills. This is because they are mandated to test you for underlying medical conditions that may bring about a conflict between your potential health issues and the ingredients in the pills. Nonetheless, people suffering from liver issues, such as jaundice, need close attention when picking weight loss pills. Other nonlethal side effects may include nausea, dizziness, fatigue, and constipation.
While over-the-counter weight loss pills are not greatly recommended, one could check if they have been approved by authorities such as the Food and Drug Administration. They will usually offer a rating of each ingredient used to manufacture the said appetite suppressant pill. Consistency in taking the pills is also recommended. A health practitioner will usually advise if skipping a dose may bring about any problems.
Moreover, you should consult a health practitioner if you are already under medication for some other ailment. Usually, drugs such as antidepressants will not work well with appetite suppressant pills. Expecting or breastfeeding women are also advised to stay away from these pills.